Friday, February 11, 2011

Got Dry Elbows?

Dry Elbow Home Remedies and Treatments

Dry and dark patches on elbows can be caused by neglect and leaning on them to much.

Here are some home remedies for dry elbows

Sugar Scrub

1/4 cup brown sugar
1/8 cup olive oil
Mix ingredients in a bowl. Massage the scrub into elbows, knees, ankles & any other dry spots. Wash off after 30 minutes.

Crisco Rub

Before bed rub Crisco into the dry elbow patches then slide on a pair of clean cut socks (to use as elbow protectors). Use a clean sock, cut off to have two open ends, and slide on over your elbows when applying moisturizing treatments to try to protect the moisturizer from rubbing off. Do this every night until dry patches disappear.

Lemon Salt Scrub

Squeeze the juice out of two quarter wedges of a lemon, add salt then scrub into your elbows gently, trying to sluff away the dead skin. Then take the lemon wedges and lean your elbows on them (one elbow on each). Rest like this for 10 minutes. Do this daily until the dark patches disappear.

Lemon Soft Scrub

Mix fresh lemon juice and baking soda to make a thick paste, apply to dry elbows. Gently rub in to exfoliate the skin and leave to sit for about 15 minutes. Wash off and apply a moisturizer.

Rehydrating Soak

Exfoliate elbows with a favorite scrub or loofah, then soak elbows in warm water for 10 minutes. Apply honey, leave on for 30 minutes before washing off.

If your elbow patches are thick and quite dark, this will take several regular treatments to clear up.

If you prefer not to make a home-made scrub try this wonderful scrub from Lalicious.


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